05. Menstrual Seasons, Hormone Cycles & Womb Nutrition with Giulietta Durante
05. Menstrual Seasons, Hormone Cycles & Womb Nutrition with Giulietta Durante
Giulietta is a menstrual cycle nutritionist and period coach inspiring women to step into the healthiest and most vibrant version of themselves.Through hormonal healing, cycle-nourishing nutrition, and coaching, she empowers women to realign with their divine feminine power, deepen the connection to self, and live in harmony with their hormones (and bodies) for greater wellbeing.
Giulietta compassionately guides women back to the wisdom of the womb, helping them to discover the magic of cycle syncing, honouring the courageous, sexy, and enlightened goddesses that they are. Giulietta is on a mission to help you fall back in love with your hormones.
She is here to inspire you to live cyclically, to empower you in your hormone health, and to show you that we deserve better when it comes to our hormone health.
In this weekā€™s episode, we covered...
01. How our bodies as women experience different somatic seasons.
02. How to support your monthly cycles with nutrition.
03. Inner Winter & the power of your bleed.
04. Inner Fall & how to nourish this season.
05. Inner Spring - supporting the rise to summer.
06. Inner Summer & the beauty of the Beyonce hormone.
Connect with Giulietta:
Instagram: @hormones_in_harmony
Website: https://www.hormonesinharmony.co.uk
A FREE gift from Giulietta:
https://hormones-in-harmony.mykajabi.com/empowered-hormone-health
Send Lara some Love:
Instagram: @Lararaybone
Website: https://www.lararaybone.com
Love from Lara:
Gifts for you-
Lara's Self Love Starter Pack
https://view.flodesk.com/pages/618938113a0e5bcf6f5410b0
If you want to take your feminine embodiment & pleasure journey further, I have a 5 day FREE offering to support you here -
https://lara-raybone.mykajabi.com/offers/XabXHH8p
If you feel a connection and want to dive into all things female sexuality, womb work & embodied expression, you can apply for One on One with Lara here -
https://form.typeform.com/to/uvE9pDpS
